My Book Meme Post

Using aerobic activity to help you get cut up makes sense.

The rules for this meme thing are :

* Grab the nearest book.
* Open it to page 56.
* Find the fifth sentence.
* Post the text of the sentence in your journal along with these instructions.
* Don’t dig for your favorite book, the cool book, or the intellectual one: pick the CLOSEST.

This excerpt came from The Encyclopedia of Body Building by Arnold Schwarzenegger, which just happens to be the first book on my book shelf - followed by a few tech books :)